News & blog
World Glaucoma Week 2026
World Glaucoma Week 2026: Protect Your Sight from the “Silent Thief” World Glaucoma Week returns in March 2026, aiming to raise more awareness of the condition and highlight the importance of protecting your vision. Symbolised by the green ribbon, this global campaign encourages people to prioritise regular eye checks and understand their personal risk of…
Read MoreWhat Is Breast Asymmetry? Causes, Concerns & Treatment Options
Most women have some degree of natural variation in breast size, shape or position. Our bodies are rarely perfectly symmetrical, and mild differences are not usually a medical concern. However, for some women, more noticeable breast asymmetry, also known as uneven breasts, can affect confidence, comfort or how clothes fit. In these cases, tailored treatment options, including breast…
Read MoreFarewell Jessie: Honouring an Extraordinary Nursing Career
Farewell Jessie: Honouring an Extraordinary Nursing Career Last week, we bid a fond farewell to our much-loved Registered Nurse, Jessie Russo, who retired after an incredible 26 years at The McIndoe Centre (13 years with Horder Healthcare). Jessie will be returning to her home in Ireland, where she plans to enjoy some well-deserved rest and relaxation. Jessie’s remarkable nursing…
Read MoreCan Plastic Surgery Change Your Face Completely? What You Need to Know Before Surgery
Plastic surgery can dramatically enhance facial features, boosting confidence and restoring balance, but it isn’t a magic wand that turns one face into another. While modern techniques can refine the nose, contour the jawline, or rejuvenate the eyes, completely copying someone else’s face isn’t realistic or advisable. When the goal becomes emulating a celebrity’s features,…
Read MoreIntroducing our 2026 Private Services Guide
Your trusted resource for world class care and specialised treatment Stay up-to-date with the 2026 edition of our Private Services Guide, providing everything you need to make informed decisions for your health. In this edition, you’ll find: Treatment Options: Dive into our extensive range of treatments and services Whether you’re seeking preventive care or specialized…
Read MoreWinter Self-Care: Liposuction Treatments For Confidence And Contouring
Step into a Confident New Year Winter marks a natural reset, a “new year, new you” mindset that inspires many to focus on confidence and self-care. As routines slow and intentions sharpen, this season becomes a popular time to explore contouring options, helping people feel more aligned, refreshed, and empowered as they step into the year…
Read MoreBreast Reconstruction Insights from Mr Martin Jones
As part of Breast Cancer Awareness Month, Mr Martin Jones, Consultant Plastic and Reconstructive Surgeon at The McIndoe Centre, featured in a live radio discussion on breast reconstruction surgery. Listen to the in-depth discussion on Ashdown Radio as Mr Jones highlights his professional journey before exploring the patient experience, different reconstruction options, timing, and aftercare. …
Read MoreWinter Driving Safety: How Healthy Vision Can Help Keep You Safe this Winter
Shorter days, wet roads, and poor visibility make the winter months a high-risk season for drivers, but how clearly can you see the road ahead? How Winter Conditions Make Driving More Dangerous Shorter days, darker evenings, and poorer weather all combine to make winter one of the riskiest times to be on the road. Reduced…
Read MoreBreast Reconstruction Q&A: Miss Alexandra Molina
In this special Breast Cancer Awareness Month Q&A, Miss Alexandra Molina, a Consultant Plastic Surgeon, answers four of the most common questions about breast reconstruction. She explains the differences between implants and own tissue (flap surgery), and the option of immediate reconstruction at the time of mastectomy. She also highlights what to expect during recovery…
Read MoreTypes of Cataracts Surgery & Eye Health Week Tips
Types of Cataracts Surgery Cataracts are a common eye condition that is characterised by cloudy patches that grow on the lens of the eye, leading to visual impairment. Cataracts usually develop with age, but can also be caused by certain medications, health conditions and injuries. The only way to remove cataracts is with surgery. In this…
Read More