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From Insomnia to Sleep Apnoea: Common Sleep Disorders Demystified

With so many factors influencing the number of hours and quality of sleep you get each night, maintaining a good sleeping pattern can be a lot easier said than done. While caffeine, stress, anxiety and menopause may be some of the most common culprits behind poor sleep, your inability to fall asleep could also be…

Understanding Breast Asymmetry and Treatment Options

Breast asymmetry is a common condition where the size, shape, or position of the breasts differ. While often natural and harmless, some may seek solutions for aesthetic or confidence reasons. This blog explores the causes, when to seek medical advice, and both non-surgical and surgical treatment options to achieve balance. What is Breast Asymmetry? Breast…

Cosmetic Surgery Q&A: Mr Asit Khandwala

In this Consultant Q&A video, Mr Asit Khandwala, Consultant Plastic and Reconstructive Surgeon, shares his expertise across three key areas. He begins by emphasising the importance of a personalised consultation to determine which procedure best suits your needs, highlighting the differences between a mini and full facelift. He then explains the various areas that can…

Breaking the cycle of overwhelm

Tales from our Women’s Health Hub by GP and Women’s Health Specialist Dr Emma Sloan Overwhelm refers to a state of being emotionally or mentally overloaded, often resulting from excessive stress or a sense of being unable to cope with demands. It can manifest as feelings of anxiety, helplessness, and exhaustion.  In the UK, national…

Cosmetic Surgery Q&A: Mr Baljit Dheansa

In this Consultant Q&A video, Mr Baljit Dheansa, a Consultant Plastic and Reconstructive Surgeon, delves into three key topics within his field of expertise. He begins by breaking down the different types of facelifts. He also addresses the different types of rhinoplasty, and how the procedure can focus on three different areas of the nose…

Cosmetic Surgery Q&A: Mr Sam Orkar

In this Consultant Q&A video, Mr Sam Orkar, Consultant Plastic Reconstructive and Aesthetic Surgeon, delves into three key topics within his field of expertise. He begins by addressing a common concern for those who have achieved significant weight loss: excess tissue. Then he tackles another important question: “What are my options for correcting breast asymmetry?” …

Cosmetic Surgery Q&A: Miss Anita Hazari

In this Consultant Q&A video, Miss Anita Hazari, Consultant Plastic and Reconstructive Surgeon, covers several areas of her expertise. She begins by detailing what happens during breast reduction surgery before highlighting potential complications associated with the procedure. The discussion then moves on to labiaplasty, where Miss Hazari focuses on the key reasons why women visit…

Safe surgery radio interview with Oliver Harley

Following reports of the dangers of plastic surgery abroad and closer to home via unregulated practitioners, Mr Oliver Harley appeared live on local radio to highlight the steps patients can take to ensure they receive safe, regulated treatments. Listen to the in-depth discussion on Ashdown Radio, as Mr Harley covers a range of critical topics…

Is Male Chest Reduction Right for You? Key Questions Answered

Male chest reduction surgery, often sought to address gynaecomastia or excess chest tissue, is a common procedure among men looking to achieve a more sculpted and masculine chest. Whether you’re curious about the process, recovery, or results, it’s natural to have questions. In this article, we’ll answer some of the most frequently asked questions to…

Cosmetic Surgery Q&A: Mr Siva Kumar

In this Consultant Q&A video, Mr Siva Kumar, Consultant Plastic, Reconstructive and Cosmetic Surgeon, covers several areas of his expertise. He begins by highlighting when skin lesions and moles should be removed and why further investigations are sometimes necessary. He also discusses breast surgery. First, explaining how to choose the right size and shape for…