Teresa Neville’s* periods stopped at the age of 48, but it was only when her husband noticed a change in her mood, which is a common early symptom of menopause, that she began to seek support.

It was September 2023 when Sarah Jenner began to experience a change in her mood and not feel like herself, all common signs of perimenopause.

Selena Collins, an experienced acupuncturist, had always been adamant that she wanted to avoid using HRT due to the negative experience her mother went through on the drug.