News & blog Archives | Page 7 of 14

Understanding Macular Degeneration: A Comprehensive Guide

Macular degeneration is a common eye condition, with an estimated 39,800 new cases yearly in the UK. Your macular is the part of your eye responsible for central vision and part of the retina (light-sensitive tissue layer) at the back of your eye. Your central vision helps you to read, write, drive, and see pictures…

Eating Well Later In Life: The Best Diet For Over 50s

As we age, our bodies go through several changes, including menopause, greying hair and reduced skin elasticity. However, these can all be supported by following a balanced nutritious diet. The key thing is knowing what to eat, as well as when and how often. Your diet in your 50s and 60s is very different to…

Women and heart attacks: why cardiovascular risk assessments are important

As one of the leading causes of death in women, heart disease is a big concern for a lot of people, leaving many wondering what they can do to lower their risk. But preventing heart attacks and heart disease is not just about leading a healthy lifestyle – it’s also about monitoring your cardiovascular health…

Women’s health checks: what are they and why are they important

Looking after your health can be challenging at times, especially in the fast-paced society we live in. However, there are various ways you can gain specific insights into your health, which can help detect any underlying conditions sooner rather than later. While many women need to attend several screenings and check-ups already, such as cervical…

How Much Does Liposuction Cost In The UK

Getting rid of stubborn fat can be tough. Some people find that no matter how well they eat or how much exercise they do, some fat just won’t shift. But, there are cosmetic procedures that can remove unwanted fat and rejuvenate specific areas of your body. Liposuction can be a highly effective way of altering…

Labia Reduction Surgery: A Guide

Body insecurities are common and can relate to all parts of your body. Some women may be unhappy with the size and shape of their labia, for example, which can affect their self-esteem and confidence. Some people may wish to have labia reduction surgery – or labiaplasty – which is a cosmetic procedure that can modify…

Perimenopause Symptoms: What are they and how can I manage them?

Perimenopause is something most women will go through as they age. However, it can cause significant symptoms that wreak havoc on your daily life. Perimenopause can be different for each woman. Some women may experience worse symptoms than others and some may only have a handful of mild symptoms develop. At The McIndoe Centre, we…

Debunking myths and misconceptions about breast reduction

Many women face daily struggles due to the size of their breasts. Back, chest and shoulder pain may be some of the main physical problems associated with having large breasts, but the problems can extend further than this, from finding clothing that fits well to pain while exercising. Having large breasts can even affect your…

Common Causes Of Pelvic Pain In Women

Many women experience pelvic pain, and finding out why can be key to treating it.

Pelvic pain is any pain or discomfort in your lower abdomen or pelvis, the area between the hip bones. In women, various conditions related to the reproductive, urinary, digestive or musculoskeletal systems can cause pelvic pain. It is vital to address pelvic pain as it can significantly impact your quality of life and indicate an…

Menopause And Heart Health: What You Need To Know

Menopause affects most women as they get older and it can wreak havoc on their daily lives, including their work life. Not only can it cause a myriad of irritating (and sometimes debilitating) symptoms, but it can also impact your heart health. Keeping your heart healthy is especially important as you age and understanding the…