News & blog
Christmas closure information 2025
Christmas closure information 2025 Please be aware that The McIndoe Centre will be closed for a few days over the Christmas and New Year festive break. Please see below for more details: Wed 24 Dec – Closed from 12 PMThurs 25 to Fri 26 Dec – ClosedMon 29 to Tues 31 Dec – OpenThurs 1…
Read MoreWinter Self-Care: Liposuction Treatments For Confidence And Contouring
Step into a Confident New Year Winter marks a natural reset, a “new year, new you” mindset that inspires many to focus on confidence and self-care. As routines slow and intentions sharpen, this season becomes a popular time to explore contouring options, helping people feel more aligned, refreshed, and empowered as they step into the year…
Read MorePreparing Your Body for Winter: Women’s Health Assessments & Screenings for Autumn
Why Autumn Can Be an Ideal Time for a Women’s Health Check As the vibrant days of summer fade into the cool of autumn, it’s the perfect season to pause, reset, and focus on your well-being. The shift in weather and routines naturally encourages reflection and preparation, making autumn an ideal time to schedule essential…
Read MoreBreast Reconstruction Insights from Mr Martin Jones
As part of Breast Cancer Awareness Month, Mr Martin Jones, Consultant Plastic and Reconstructive Surgeon at The McIndoe Centre, featured in a live radio discussion on breast reconstruction surgery. Listen to the in-depth discussion on Ashdown Radio as Mr Jones highlights his professional journey before exploring the patient experience, different reconstruction options, timing, and aftercare.
Read MoreThe Truth About Women’s Nutritional Needs
Tales from our Women’s Health Hub by GP and Women’s Health Specialist Dr Victoria Fielding Women’s Health GP Specialist Dr Victoria Fielding shares her expertise in the latest blog from our Tales from our Women’s Health Hub. “We are what we eat!” popularised by Jean Brillat Savarin, who actually wrote back in 1826, “Tell me…
Read MoreWinter Driving Safety: How Healthy Vision Can Help Keep You Safe this Winter
Shorter days, wet roads, and poor visibility make the winter months a high-risk season for drivers, but how clearly can you see the road ahead? How Winter Conditions Make Driving More Dangerous Shorter days, darker evenings, and poorer weather all combine to make winter one of the riskiest times to be on the road. Reduced…
Read MoreThe McIndoe Centre Champions Women’s Health with Free Breast Checks
The McIndoe Centre Champions Women’s Health with Free Breast Checks In recognition of October’s focus on women’s health, we are showing our support for Breast Cancer Awareness Month, Wear It Pink Day, and World Menopause Day by offering a free breast check with every booked cervical smear test. A smear test is a simple procedure…
Read MoreBreast Reconstruction Q&A: Miss Alexandra Molina
In this special Breast Cancer Awareness Month Q&A, Miss Alexandra Molina, a Consultant Plastic Surgeon, answers four of the most common questions about breast reconstruction. She explains the differences between implants and own tissue (flap surgery), and the option of immediate reconstruction at the time of mastectomy. She also highlights what to expect during recovery…
Read MoreTypes of Cataracts Surgery & Eye Health Week Tips
Types of Cataracts Surgery Cataracts are a common eye condition that is characterised by cloudy patches that grow on the lens of the eye, leading to visual impairment. Cataracts usually develop with age, but can also be caused by certain medications, health conditions and injuries. The only way to remove cataracts is with surgery. In this…
Read MorePtosis Q&A: Mr Raman Malhotra
In this Consultant Q&A, Ophthalmic and Oculoplastic Surgeon Mr Raman Malhotra dives into the eye condition ptosis – drooping of the upper eyelid. Watch the full video as he explains how to recognise ptosis and highlights common and rare causes. He also explores the treatment options available and why the technique used can depend on…
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