What to Expect After Arm Lift Surgery

Understanding Arm Lift Surgery (Brachioplasty) Arm lift surgery, also known as brachioplasty, is a cosmetic procedure that removes excess skin and fat from the upper arms to create a firmer, more toned appearance. It is often chosen by individuals who have experienced significant weight loss or age-related skin laxity and want to improve the contour…

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Cosmetic Surgery Q&A: Mr Baljit Dheansa

In this Consultant Q&A video, Mr Baljit Dheansa, a Consultant Plastic and Reconstructive Surgeon, answers your most common questions, from when to consider surgery, to when liposuction is used alone or alongside procedures, and who may be suitable for fat transfer. Learn how factors like timing, body stability, skin quality, and overall goals all play…

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World Glaucoma Week 2026

World Glaucoma Week 2026: Protect Your Sight from the “Silent Thief” World Glaucoma Week returns in March 2026, aiming to raise more awareness of the condition and highlight the importance of protecting your vision. Symbolised by the green ribbon, this global campaign encourages people to prioritise regular eye checks and understand their personal risk of…

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What Is Breast Asymmetry? Causes, Concerns & Treatment Options 

Most women have some degree of natural variation in breast size, shape or position. Our bodies are rarely perfectly symmetrical, and mild differences are not usually a medical concern.  However, for some women, more noticeable breast asymmetry, also known as uneven breasts, can affect confidence, comfort or how clothes fit. In these cases, tailored treatment options, including breast…

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Farewell Jessie: Honouring an Extraordinary Nursing Career

Farewell Jessie: Honouring an Extraordinary Nursing Career Last week, we bid a fond farewell to our much-loved Registered Nurse, Jessie Russo, who retired after an incredible 26 years at The McIndoe Centre (13 years with Horder Healthcare). Jessie will be returning to her home in Ireland, where she plans to enjoy some well-deserved rest and relaxation. Jessie’s remarkable nursing…

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Can Plastic Surgery Change Your Face Completely? What You Need to Know Before Surgery 

Plastic surgery can dramatically enhance facial features, boosting confidence and restoring balance, but it isn’t a magic wand that turns one face into another. While modern techniques can refine the nose, contour the jawline, or rejuvenate the eyes, completely copying someone else’s face isn’t realistic or advisable. When the goal becomes emulating a celebrity’s features,…

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Introducing our 2026 Private Services Guide

Image of The McIndoe Centre 2026 magazine

Your trusted resource for world class care and specialised treatment Stay up-to-date with the 2026 edition of our Private Services Guide, providing everything you need to make informed decisions for your health. In this edition, you’ll find: Treatment Options: Dive into our extensive range of treatments and services Whether you’re seeking preventive care or specialized…

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Winter Self-Care: Liposuction Treatments For Confidence And Contouring

Step into a Confident New Year  Winter marks a natural reset, a “new year, new you” mindset that inspires many to focus on confidence and self-care. As routines slow and intentions sharpen, this season becomes a popular time to explore contouring options, helping people feel more aligned, refreshed, and empowered as they step into the year…

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Breast Reconstruction Insights from Mr Martin Jones

As part of Breast Cancer Awareness Month, Mr Martin Jones, Consultant Plastic and Reconstructive Surgeon at The McIndoe Centre, featured in a live radio discussion on breast reconstruction surgery.  Listen to the in-depth discussion on Ashdown Radio as Mr Jones highlights his professional journey before exploring the patient experience, different reconstruction options, timing, and aftercare.  

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